Headphone Music Hypnosis
with Gina Hemmings
Saturday, February 4th
2pm – 3:15pm
Taking you on a deeply relaxing musical, restorative and hypnotic journey through the subconscious mind – helping to clear old blocks and beliefs, as we replace them with new positive suggestions. Allowing the mind and body too deeply relax as we will help to break down looping thoughts and become more present allowing us to install positive suggestions for lasting change, healing and growth.
Using state of the art wireless headphones, each class will be deeply relaxing as you lie down and drift in and out of dreamy flow state allowing the mind and body to let go completely rest, restore and renew.
Learn more at www.mindropwellbeing.com.
THE BEST NIGHT OF YOUR LIFE: Austria
Friday, February 10th at 7:30pm
Led by Brenna Kischuk with DJ Kosmoart
Heart Centered Community Circle & Cacao Ceremony
Sunday, February 19th from 2pm – 4:30pm
Led by Leyla Firatli and Alyssa Fletcher
Join us for an afternoon of connecting with community and exploring how love manifests in all aspects of our lives. We will dive deep into the relationship we have with ourselves and how we can call more love in through the power of self love. This workshop will include cacao assisted breathwork, heart-opening movement, journaling exercises and a Metta (loving kindness) meditation, and close with a soothing soundbath.
Please wear comfortable clothes, and bring a yoga mat and journal.
Cannabis Enhanced Yoga
with Brandee Hewlett
Saturday, February 25th from 8pm – 10pm
Yoga & Cannabis – a match made by the heavens. Each offers its own unique benefits and together they make way for us to experience deeper embodiment, open our minds, and see the world from a new and beautiful perspective.
The experience begins with sponsor-provided cannabis in different forms (herbal thc teas, topicals, and joints) for you to enjoy while you mingle with like-minded people. Next, you will be guided through a one hour Yin class with a Savasana Soundbath. The evening will leave you relaxed, restored, and transformed.
This class is for all levels but you must be 21+ to attend. This is a private event and you will be asked to show your ID for entry.
Chakra Healing Yoga & Sound Bath
Sunday, March 19th from 2pm – 3:30pm
Join us for a 90-minute all-levels vinyasa yoga and sound therapy class focusing on aligning chakras. For this class, we’ll focus on grounding to reduce stress and anxiety. The chakra focus will be the root.
You’ll feel grounded and energized after the session.
Chakras are energy centers in the body that align with the psychological, spiritual, and emotional parts of ourselves. There are seven chakras in the body residing along the spine. You should visualize chakras as spinning wheels of energy each with its own unique color and purpose. When they are balanced and open, you feel a flow to life. In this class, we’ll work to balance chakras and power certain ones to energize us.
The class will end with a 30-minute sound bath for deep meditation. (Optional journaling at the end of class).
*Please note that for all events, cancellation must be outside of 24 hours to receive a refund.