Upcoming Events

The Best Night Of Your Life Gets Even Better
Brenna Kischuk, Solange Castro & DJ Kosmoart
May 3rd

The Best Night of Your Life Gets Even Better

Join us for an evening of yoga, wine, music, and stand-up comedy from Solange Castro. The evening will feature all the things you love about The Best Night of Your Life, plus a yoga-centric stand-up set to heighten the good vibes and laughter. We’ll taste a selection of wines, enjoy a custom cookie, and rock to the rhythm of DJ Kosmoart’s beats. Non-alcoholic beverages will also be available. See you there!

About Brenna

As both a yoga teacher and sommelier, Brenna is thrilled to combine her love of asana with her love of wine. She’s been practicing yoga for two decades, and enjoying wine for nearly as long. Learn more at www.brennakischuk.com.

About Solange

Solange Castro is a writer, standup comic and playwright. She performs at SF Sketchfest and the Westside Comedy Theater, and her comedy album “A Journey of Self Discovery” is available on spotify. Follow her on Instagram @solange_here, or learn more about her work at www.solangecastro.com.

About DJ Kosmoart

DJ Kosmoart is a creator of good beats and even better vibes. Follow him on Instagram @ikosmoart.

Backbending Workshop
with Sabrina Rose
May 4th

Ready to open your heart? Join Sabrina Rose in this 2.5 hour back bending workshop where you will learn all the tools you need to feel safe with the physical and emotional aspects of back-bending. We will explore proper technique and mechanics, the anatomy of back-bending, the emotional journey of back-bending, drills for opening the spine, hip flexors and shoulders, wall work, as well as how to work with the breath to go deeper. We will cover many different heart-opening poses ranging from beginner to advanced. All levels welcome!