Events


THE GOOD STUFF
with Jade Wolf

Second Sundays
5pm

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MEDITATE. MOVE. BREATHE.

A deep dive into guided meditation, radical relaxation, joyful stretching, freeing movement, and deeply transformative breathwork. All levels are welcome.

WHAT TO EXPECT

Every ‘Good Stuff’ we practice listening to our own impulses, connecting to our breath, our bodies, our joy, our strength, the Earth and the Cosmos. We move, stretch, breathe, make sound, and jiggle it out. This practice is not about how you look, it is about how you feel. We give ourselves the space to turn our attention inward and hold ourselves in love, as we are, right now. We give ourselves transformative tools to feel our connection to the beauty and truth of who we are.  We listen to awesome music, laugh, breathe and have fun! We give ourselves the space for Grace.


BREATHWORK
ON THE BEACH
with Jesse Gross

Thursday, September 23rd
6:00pm – 7:15pm

More details to come!