Paint and Meditate
Have you ever sat with the desire to get into some relaxed creative time only to be met with resistance, frustration, overwhelm and a strong desire to make something "perfect"? Have you ever sat to meditate and longed for some guidance and new tools so that you can actually enjoy and have fun in your meditation?
Join Jade Wolf for a delightful 2 hours where we will paint, meditate and get deeply relaxed and inspired. Color is a powerful entry into deeper joy, understanding our own emotions and enjoying creative expression!
Watercolor painting is an incredible way to play with bringing more joy filled creative relaxation into your life. Spark and support the parts of you that may feel restricted to express as a creative being in this world and have fun in community while learning new tools for transformation and enjoyment!
Watercolor and paper supplies will be provided.
About Jade
Jade Wolf is the creator of the Good Stuff, a radically fun, deep and joy filled journey that combines Guided intuitive Meditation, Light Yoga, Ecstatic Dance/ Jiggling, Radical Breathwork and Energy Healing! Jade is a lifelong dancer and artist dedicated to the exploration of creative expansion and claiming The Space for Grace! THE GOOD STUFF is both a continuation of her mission and a powerful culmination of the modalities that helped Jade personally recover her life. It is with pure joy that she offers The Good Stuff as a space for you to come to explore and create more internal space by learning to move your own energy, turn on your intuition, and heal/ explore yourself through connecting to the Earth, Cosmos, Play, Breath and Gratitude. Prepare for a psychedelic journey where you are the medicine!