Kirtan

Join Husband and Wife dynamic-duo and Yoga Nest Teachers, Solana Prema and Rama for a blissful night of music, mantra and community. 

Kirtan is the devotional art of call-and-response singing.  It is the universal language of Spirit and the song of the Soul.

Kirtan combines music and mantra – words and sounds that vibrate at the highest level of awareness.  It is an effortless and joyful way to meditate.  You simply show up and let the music and mantras do the work for you.  The musical meditation of Kirtan soothes the nervous system, just like a yoga class.  Kirtan calms the mind without struggling to concentrate.  It is a natural way to tune into the frequency of love.  The sweetness of chanting dissolves worries, balances our subtle energy system (chakras) and opens the heart. 

All are welcome.  No prior experience is needed to join.  See you there!

About Solana

Solana is a certified yoga and meditation teacher who studied in Rishikesh, India. Rishikesh is known throughout the World as the birthplace of yoga. She has a Master's degree in Psychology and is a Holistic Psychotherapist. She enjoys merging these two supreme modalities together creating a holistic and dynamic approach to the mind-body-spirit connection.

Each class is unique and blends the practices of vinyasa, breathwork, free movement, kriya, mantra, bhakti yoga and meditation practices to create mental clarity and increase vitality. She experiences yoga as a purposeful way of living, not just something we do. Through her teachings, she encourages students to connect to their innate wisdom, inner radiance and their authentic power.

Using breath and movement, her classes inspire physical and energetic shifts that simultaneously reveal authenticity and allow mystery to unfold. She uplifts and empowers others through the practice of yoga, and her classes offer open-hearted movement that is joyful, grounding, and alive.

About Rama

Rama has been practicing yoga since 2007 and is a certified yoga and meditation teacher who studied in Rishikesh, India. Rishikesh is known throughout the World as the birthplace of yoga. His travels to India inform his practice and he warmly shares the sacred teachings that have brought him deep joy, freedom, and awareness.

Each of Rama's classes is unique, infused with Bhakti and devotional practices that purify the mind, body and spirit through dynamic movement and breathwork. Rama blends the practices of vinyasa, breathwork, free movement, kriya, mantra, bhakti yoga and meditation practices to create mental clarity and increase vitality. Every Yoga journey ends with a healing and replenishing Savasana Mantra Sound Bath. Come bliss out.

Learn more about his offerings at www.PranicFlowYoga.com