Grow Your Inversions

with Angela Kukhahn
Master Inversions Series, Part 1

This is an inversion basics class aimed at getting you comfortable upside down. This is a great foundation for beginners or anyone wanting to review the fundamentals of inversions. We will make our way through an inversion specific warmup, plenty of corework, headstand A, headstand B, pincha maryurasana and handstand at the wall. Come willing to sweat, play and let go of some old fears!

Date: Saturday, March 22nd, 2025

Time: 2 - 4PM

Cost: $45

In this workshop you will:

• Discover the psychological and physical of a regular inversion practice.

• Injury prevention through proper technique and alignment

• Use props for feedback, guidance and exploration of what is possible!

About Angela Kukhahn (@angelakukhahnyoga)

Angela's instruction will help your practice grow wings you never imagined.

After a life changing injury, Angela’s soul-purpose unfolded down the path of yoga and today she teaches others to move beyond their fears and limitations. While her mastery of the poses provides inspiration, she maintains a magical knack for leading yogis straight into the achievement of postures they never thought possible, distracting them with humor, inspiring with music and leading with colorful metaphor.

Angela teaches warm Vinyasa Flow to music. You can expect to feel supported yet challenged while having fun in the process. Angela completed her 200 and 300 hr trainings with Yogaworks. She feels blessed to have gotten to study with many inspiring teachers, with her main influences being Annie Carpenter, Brock Cahill, Krista Cahill, Dice Lida-Klein, Maria Villella and Kathryn Budig.