Upcoming Events


The Best Night Of Your Life Gets Even Better
Brenna Kischuk, Solange Castro & DJ Kosmoart
May 3rd
7:30pm
$49

The Best Night of Your Life Gets Even Better

Join us for an evening of yoga, wine, music, and stand-up comedy from Solange Castro. The evening will feature all the things you love about The Best Night of Your Life, plus a yoga-centric stand-up set to heighten the good vibes and laughter. We’ll taste a selection of wines, enjoy a custom cookie, and rock to the rhythm of DJ Kosmoart’s beats. Non-alcoholic beverages will also be available. See you there!

About Brenna

As both a yoga teacher and sommelier, Brenna is thrilled to combine her love of asana with her love of wine. She’s been practicing yoga for two decades, and enjoying wine for nearly as long. Learn more at www.brennakischuk.com.

About Solange

Solange Castro is a writer, standup comic and playwright. She performs at SF Sketchfest and the Westside Comedy Theater, and her comedy album “A Journey of Self Discovery” is available on spotify. Follow her on Instagram @solange_here, or learn more about her work at www.solangecastro.com.

About DJ Kosmoart

DJ Kosmoart is a creator of good beats and even better vibes. Follow him on Instagram @ikosmoart.


Backbending Workshop
with Sabrina Rose
May 4th
1:00pm-3:30pm
$40

Ready to open your heart? Join Sabrina Rose in this 2.5 hour back bending workshop where you will learn all the tools you need to feel safe with the physical and emotional aspects of back-bending. We will explore proper technique and mechanics, the anatomy of back-bending, the emotional journey of back-bending, drills for opening the spine, hip flexors and shoulders, wall work, as well as how to work with the breath to go deeper. We will cover many different heart-opening poses ranging from beginner to advanced. All levels welcome!


Guided Meditation Series
with Ashley Hawkins
May 10th 2024
7:30pm-8:45pm

Join Ashley for a sweet reset and rebalancing of the central nervous system through guided meditation techniques and juicy restorative postures in each session of this 3 part series.


Kirtan
with Rama & Prema
May 11th 2024
7pm

Join Husband and Wife dynamic-duo and Yoga Nest Teachers, Solana Prema and Rama for a blissful night of music, mantra and community.  Kirtan is the devotional art of call-and-response singing.  It is the universal language of Spirit and the song of the Soul. Kirtan combines music and mantra – words and sounds that vibrate at the highest level of awareness.  It is an effortless and joyful way to meditate.  You simply show up and let the music and mantras do the work for you.  The musical meditation of Kirtan soothes the nervous system, just like a yoga class.  Kirtan calms the mind without struggling to concentrate.  It is a natural way to tune into the frequency of love.  The sweetness of chanting dissolves worries, balances our subtle energy system (chakras) and opens the heart.  All are welcome.  No prior experience is needed to join.  See you there!


Spaced Out: Cannabis Enhanced Yoga
with Brandee & Live music by Vince
May 18th 2024
8pm

Yoga & Cannabis – a match made by the heavens. Each offers its own unique benefits and together they make way for us to experience deeper embodiment, open our minds, and see the world from a new and beautiful perspective.

The experience begins with sponsor-provided cannabis in different forms for you to enjoy while you mingle with like-minded people. Next, you will be guided through a one hour restorative class ending with a soundbath. The evening will leave you relaxed, restored, and transformed.

This class is for all levels but you must be 21+ to attend. This is a private event and you will be asked to show your ID for entry.


Paint & Meditate
with Jade Wolf
May 25th 2024
4pm-6pm

Have you ever sat with the desire to get into some relaxed creative time only to be met with resistance, frustration, overwhelm and a strong desire to make something “perfect”? Have you ever sat to meditate and longed for some guidance and new tools so that you can actually enjoy and have fun in your meditation? Join Jade Wolf for a delightful 2 hours where we will paint, meditate and get deeply relaxed and inspired. Color is a powerful entry into deeper joy, understanding our own emotions and enjoying creative expression! Watercolor painting is an incredible way to play with bringing more joy filled creative relaxation into your life. Spark and support the parts of you that may feel restricted to express as a creative being in this world and have fun in community while learning new tools for transformation and enjoyment!
Watercolor and paper supplies will be provided.