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YOGA NIDRA With Jessie Brown

January 11 @ 8:00 pm - 9:00 pm

Yogic Sleep is an ancient and powerful meditation practice.
The meditation is guided and is appropriate for beginners and advanced practitioners alike.

No experience with yoga or meditation is required.
This is a donation based class.

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Details

Date:
January 11
Time:
8:00 pm - 9:00 pm