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Yoga Nidra and Soundbath

May 17, 2019 @ 8:00 pm - 9:00 pm

Jessie Brown and Grace Oh guide you through yoga nidra, a systematic form of guided meditation that assists in full body relaxation. You will also be supported with a gentle sound bath to breath and receive within a group setting
with the healing vibrations of crystal singing bowls, chimes and tuning forks.

Energy Exchange: $20 donation at the door



May 17, 2019
8:00 pm - 9:00 pm