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Moods and Our Moons: A Chakra Balancing Workshop for Women w/Jordana Reim
October 27, 2018 @ 1:30 pm - 3:30 pm$25
How does your body tell you that you’re out of alignment? Do you notice it? Do your friends and family notice it?
As powerful goddesses, we know that our bodies, both physical and emotional, go through cyclical phases every month, whether we menstruate or not. Sometimes we can find ourselves extraordinarily sensitive and other times we’re on fire.
In this 2-hour long workshop, we’ll focus on tools to find balance, particularly when feelings of anxiety, despair or loneliness arise. We’ll have open, honest discussion with each other about our experiences while learning how to recognize the parts of us that are asking for more care. We’ll take a journey through the chakras, or energy centers, of the body and fine-tune each through vibration, meditation and specific asanas.
This workshop will allow you to:
Understand and harness the workings of our energy centers
Release built-up toxicity
Improve your mood and balance your emotions
Clear energy centers, find greater vibrance
Fine-tune yourself from inside-out
$20 advance / $25 energy exchange
Oct 27 1:30 – 3:30Share