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Intro to Trauma Informed Yoga and Body Sense

November 3, 2018 - November 4, 2018

Perfect for yoga teachers seeking to upgrade their skills or meet Yoga Alliance’s Continuing Education requirements, and students who want to explore how past trauma is impacting their practice. In this YACEP® certified workshop you’ll learn:
* What trauma is and how it affects every body; mind, body, heart and soul
* The stress response and the autonomic nervous system’s response to trauma
* Why choice – even during asana – is so essential
* How our personal trauma history informs our work
* What is self-regulation and why it’s so important
* Body Sense – interoceptive awareness – and how to develop it in self and others * How to spot when students are checking out and what to do about it
* Why certain kinds of touch and language can harm or heal
* How to create safer spaces; classes, retreats and privates
$150 before October 11th
Intro to Trauma Informed Yoga YACEP

$250 after October 11th ***** $150 before October 11 Purchase Now



November 3, 2018
November 4, 2018